陪娃散步、我慢跑50分钟；16/25

July 21st, 2026

陪娃散步、慢跑40分钟，15/25

July 20th, 2026

17号、19号快走、步行40分钟以上，打卡13/25；14/25

July 19th, 2026

12/25；快走50分钟（补昨日打卡）

July 17th, 2026

Streak Recovery (Points Redeemed)

July 15th, 2026

SAAM: 11/25；citywalk，返程赶路～ (60 min)

July 14th, 2026

SAAM: 10/25；半日citywalk，感受渤海湾不一样的海浪～ (30 min)

July 13th, 2026

SAAM: 09/25；带娃赶路中… (30 min)

July 12th, 2026

SAAM: 08/25；和朋友一起小区慢跑聊天60分钟 (60 min)

July 10th, 2026

SAAM: 07/25；和朋友一起慢跑60分钟，带娃散步30分钟。 (60 min)

July 9th, 2026