Community Feed
about 1 hour ago
SAAM: 今日瑜伽75分钟，练到了身体的很多部位。 (75 min)
Movement
今日瑜伽75分钟，练到了身体的很多部位。
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about 3 hours ago
SAAM: 今天中午打球2小时，我以为我打得还可以，咋个排名这么后呢！结果才发现总是对阵天王和教练，没法，认了 (120 min)
Movement
今天中午打球2小时，我以为我打得还可以，咋个排名这么后呢！结果才发现总是对阵天王和教练，没法，认了
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about 4 hours ago
SAAM: 晨跑，杭州三位教练约着小河公园跑，爽歪歪 (60 min)
Movement
晨跑，杭州三位教练约着小河公园跑，爽歪歪
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about 6 hours ago
SAAM: 呼吸 瑜伽:头颈、肩颈背部 (25 min)
Movement
呼吸 瑜伽:头颈、肩颈背部
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about 6 hours ago
SAAM: 跑步30分钟，拉伸10分钟，精力更充沛 (25 min)
Movement
跑步30分钟，拉伸10分钟，精力更充沛
Thoughts and feelings
久视伤血，久卧伤气
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about 7 hours ago
SAAM: 瑜伽40分钟，拉伸放松，身体僵硬舒缓不少 (40 min)
Movement
瑜伽40分钟，拉伸放松，身体僵硬舒缓不少
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about 12 hours ago
SAAM: 快走25分钟，身体拉伸5分钟 (25 min)
Movement
快走25分钟，身体拉伸5分钟
Thoughts and feelings
管理我的身体健康，从第一天开启
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about 21 hours ago
SAAM: 慢跑三公里，消耗139 千卡。 (30 min)
Movement
慢跑三公里，消耗139 千卡。
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about 21 hours ago
SAAM: 晚饭后边听会议边快走，33分钟，燃脂28分钟。 (33 min)
Movement
晚饭后边听会议边快走，33分钟，燃脂28分钟。
Thoughts and feelings
走的过程中下雨了，依然坚持运动半小时。
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about 21 hours ago
SAAM: 慢跑67分钟，12/25（步数过万） (67 min)
Movement
慢跑67分钟，12/25（步数过万）
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about 22 hours ago
SAAM: 快走60分钟，做了27个俯卧撑，10个引体向上和200个高抬腿 (70 min)
Movement
快走60分钟，做了27个俯卧撑，10个引体向上和200个高抬腿
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about 22 hours ago
SAAM: 今天户外跑步4公里。 (25 min)
Movement
今天户外跑步4公里。
Thoughts and feelings
间歇跑🌤 Have a good dream🌟
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about 23 hours ago
SAAM: 9-16日日常运动完成 (60 min)
Movement
9-16日日常运动完成
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